Psychologist for Lexington, MA

Expert In-Person and Virtual Counseling Tailored to Your Life


At Sudbury Psychology Services, I provide personalized, evidence-based therapy to individuals living in Lexington, MA. Whether you're navigating anxiety, health-related stress, grief, caregiving, or life transitions, you deserve high-quality care that fits seamlessly into your life. I offer both secure virtual therapy and in-person sessions at my professional office in nearby Sudbury, MA, just a short and beautiful drive from Lexington.

Supporting Your Growth, Wherever You Are

Therapy That Meets You Where You Are: Virtually or In Person

Lexington is a community with deep historical roots, exceptional schools, and a high-achieving culture. But with that comes pressure, balancing demanding careers, raising children, managing household responsibilities, and showing up for others can leave little time for your own emotional well-being.


You might find yourself lying awake at night overthinking conversations, managing invisible grief, or feeling overwhelmed by the weight of perfectionism or caregiver responsibilities. Whether you're facing a recent transition or a longstanding challenge, therapy can offer space to breathe, reflect, and find relief.


I work with Lexington residents both online and in person, offering flexibility and clinical expertise without compromising the quality of care. You choose the format that works best for your lifestyle, and can switch between them as your needs evolve.

Meet Dr. Lisa Taylor:

Serving Lexington with Compassion, Experience, and Clinical Excellence

I’m Dr. Lisa Taylor, a licensed clinical psychologist with advanced training in health psychology, anxiety, grief, life transitions, and caregiver support. With a decade of experience across hospital systems, rehab, palliative care, and private practice, I help adults manage the emotional toll of high-pressure lives, chronic health issues, and loss.


Whether you choose virtual therapy from the comfort of your Lexington home or prefer the calm of my Sudbury office, our sessions will be grounded in research-backed practices and tailored to your unique needs.

Book My Free 15 Min Consultation
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Supporting Your Emotional Health and Resilience

Areas of Specialization

Therapy with me can help you navigate:

  • Anxiety & Stress Management – Break the cycle of overthinking and regain a sense of calm
  • Perfectionism & High Achievement Pressure – Reconnect with self-worth beyond performance
  • Grief & Loss – Process loss without judgment and find a way forward with meaning
  • Caregiver Support – Honor your role while protecting your own emotional wellness
  • Health Psychology – Build coping skills while adjusting to medical diagnoses, recovery, or long-term health concerns
  • Life Transitions – Gain clarity and confidence through major life changes, including career shifts, parenthood, or aging-related challenges
Dr Lisa Taylor with Client

Expert Care Near You

Therapy Options Designed for Your Life near Lexington, MA

Whether you’re sitting in your Lexington home during a virtual session or meeting me in person in Sudbury, every appointment is delivered with compassion, discretion, and clinical integrity. I use a secure, HIPAA-compliant platform for all telehealth sessions, and my Sudbury office is a warm, professional setting designed for comfort and connection.


Some clients prefer to meet virtually, while others enjoy the routine of in-person visits. Many choose to blend both. The choice is yours.

Your Path Toward Confidence, Healing, and Balance

What to Expect

STEP ONE

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Complimentary Consultation

We begin with a complimentary 15-minute call to explore your goals and ensure we’re a good match.

STEP TWO

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Collaborative Treatment Plan

Together, we’ll create a personalized therapy plan built on evidence-based strategies and aligned with your needs.

STEP THREE

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Ongoing Support

You’ll gain tools to process emotions, strengthen relationships, manage stress, and reconnect with your values.

Whether you choose in-person therapy in Sudbury near Lexington or secure online sessions, you’ll have a supportive space designed to help you find clarity, balance, and resilience.

Book My Free 15 Min Consultation

Progress That Feels Real

From Overwhelm to Empowerment

Therapy isn’t about “fixing” you, it’s about uncovering what’s already within. For some, it’s learning to say no without guilt. For others, it’s quieting self-criticism, processing a painful loss, or finally feeling present in your life.


Together, we’ll work toward a life that feels more aligned, balanced, and manageable, whether that means sleeping more soundly, showing up more confidently, or simply feeling lighter day to day.

In-Person Therapy in Sudbury, MA + Virtual Options Statewide

Located Just Minutes from Lexington

Choosing therapy is an investment in your well-being. If you’re ready to move forward, I’m here to help. If you prefer in-person therapy, my office is located in nearby Sudbury, a peaceful, professional setting just 20–25 minutes from Lexington.


Office Address:
75 Union Ave, Suite 210
Sudbury, MA 01776


Directions from Lexington, MA:

  • Head west on MA-2
  • Merge onto MA-27 South toward Wayland
  • Continue until you reach Union Ave in Sudbury
  • Turn right and follow to 75 Union Ave, Suite 210


Virtual sessions are also available to all Lexington residents, offering ultimate flexibility with no commute.

Get Directions

faqs

Frequently Asked Questions

Please call if you have any questions

  • Do you offer both virtual and in-person therapy?

    Yes. I offer secure virtual therapy to clients across Massachusetts, and in-person sessions at my private office in Sudbury.

  • Is virtual therapy effective?

    Absolutely. Online sessions use a HIPAA-compliant platform and are just as effective as in-person therapy for most concerns.

  • What therapy methods do you use?

    I use evidence-based modalities such as CBT, ACT, mindfulness-based techniques, and health psychology approaches tailored to your needs.

  • How do I get started?

    Schedule your free 15-minute consultation today. We’ll talk through what’s going on and explore how I can help.

  • How much does therapy cost?

    Please see the Contact & Fees section for details. I am a private pay provider, I do not accept insurance. Superbills are available for potential insurance reimbursement.

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