Available from Monday - Friday 07:00 AM to 06:00 pm
Located right next door we help people living in Concord, MA overcome anxiety, fear, and overwhelm with expert, compassionate therapy. Our mission is to give you the tools to regain control, find clarity, and build lasting resilience.
The Weight of Worry, Fear, and Overthinking
If you're feeling overwhelmed, anxious, or stuck, you're not alone. Life in a community like Concord, MA with its rich history, vibrant professional scene, and busy family life, can bring unique challenges. It's easy to feel like you're constantly pushing to keep up, with little time left for yourself.
Perhaps you’re a professional working in Concord’s tech, biotech, or academic sectors, striving for success in a competitive environment while juggling demanding schedules. Or maybe you're balancing a busy family life, career, and community commitments, feeling stretched thin as you try to meet everyone’s expectations.
Whatever your situation, it’s important to know that seeking support is a strength, not a weakness. Therapy provides a private, non-judgmental space to navigate stress, anxiety, perfectionism, or major life transitions. Together, we can explore what’s weighing you down, gain fresh perspective, and build practical coping strategies that help you move through life with greater clarity, resilience, and confidence.
If you live or work in Concord, MA and are looking for a therapist nearby who understands the pressures of professional life and the challenges of balancing it all, I’m here to help.
Meet Dr. Lisa Taylor:
I’m Dr. Lisa Taylor, a psychologist at Sudbury Psychology Services serving those living and working in Concord, MA. With offices conveniently located 10 mins away, I’m here to listen without judgment and offer support grounded in approaches that truly work. I understand the pressures that consume so many, whether it’s professional demands, family responsibilities, or the weight of trying to hold it all together, and I’m here to help you find space for growth, healing, and a renewed sense of peace.
In our work together, you’ll have a safe and supportive space to explore your thoughts and emotions openly. We’ll dig into the root causes of what’s holding you back and build practical strategies to help you cope, heal, and move forward with confidence.
When Anxiety Feels Overwhelming
Therapy is a team effort. It's about creating a safe and confidential space where you can talk openly about what's going on, explore your thoughts and feelings, and find new ways to handle life's challenges.
The Weight of Worry, Fear, and Overthinking
Life in Concord, MA offers a strong sense of community and history, but it also comes with pressures, the drive to succeed, balance work and family, and keep up with it all. For many professionals and families here, that constant push can lead to stress, anxiety, grief, or relationship challenges.
If you’re feeling overwhelmed or stuck, you’re not alone. As a psychologist serving Concord, MA, I offer online therapy or in-person sessions nearby in Sudbury. Together, we’ll create a space to explore what’s weighing you down and develop practical strategies to help you navigate challenges, build resilience, and feel more in control.
The Path to Healing
STEP ONE
We'll start with a free 15-minute consultation to get to know each other and see if we're a good fit.
STEP TWO
If it feels right, we'll schedule a longer session to talk more about your experiences and what you're hoping to get out of therapy.
STEP THREE
We'll then start our regular therapy sessions, either online or in person, and work together to help you achieve your goals.
Whether you prefer in-person or virtual sessions, therapy will provide you with a safe, comforting space to work toward a healthier, more fulfilling life.
Confidence and Calm Are Possible
Success in therapy is deeply personal and looks different for everyone. It's not just about eliminating symptoms but more about creating a life that feels meaningful and fulfilling.
For some, success might mean finding ways to manage anxiety and feel more at peace. For others, it might be about moving through grief, building stronger relationships, or navigating life transitions with greater confidence.
Ultimately, success in therapy is about empowering you to live a life that aligns with your values and goals. It's about helping you discover your strengths, build resilience, and find greater joy and meaning in your everyday experiences.
Invest in yourself
Therapy is an investment in yourself and your well-being. It's an opportunity to create a more fulfilling and meaningful life, where you can thrive both personally and professionally. If you're ready to take the first step, I'm here to support you. It's easy to get to my office from Concord! It's a quick and beautiful drive.
Here's how to get to my office from Concord:
The whole trip should only take you about 10-15 minutes, depending on traffic. I look forward to meeting you!
faqs
Do you have a question about my services? Feel free to give me a call and also take a look at some of my frequently asked questions.
It's okay to feel unsure. Many people feel hesitant about starting therapy. I offer a free 15-minute consultation where we can discuss your concerns and see if therapy is a good fit for you.
It's a personal choice, so trust your gut. Look for someone who specializes in your needs and whose approach resonates with you. I offer a free consultation so you can see if we're a good fit.
Yes, I frequently work with professionals managing demanding careers in tech, biotech, education, legal professionals, and healthcare, helping them navigate stress, perfectionism, and work-life balance.
Yes! Many of my clients in Concord are parents balancing careers, raising children, and community involvement. Therapy offers space to process these challenges and create healthier coping strategies.
Your Well-being Is A Priority.
Reach out now to schedule a consultation and explore how we can work together to achieve your goals.
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Contact Information
Sudbury Psychology Services
Phone: (978) 219-4338
Email: LisaTaylor@SudburyPsych.com
Address: 75 Union Ave, Sudbury, MA
Business Hours
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