Psychologist Serving Lincoln, MA

At Sudbury Psychology Services, I provide expert, compassionate therapy for adults living in Lincoln, MA who are managing anxiety, health-related stress, grief, caregiver fatigue, and significant life changes. Whether you’re navigating the complexities of aging, professional pressure, or family transitions, therapy offers a space for clarity, resilience, and renewed strength.

Support Rooted in Compassion

Thoughtful, Personalized Therapy for Lincoln Residents

Lincoln is a town rich in history, nature, and community connection. Yet even in a peaceful setting, life’s emotional burdens can feel heavy. Whether you’re struggling with stress, grief, perfectionism, or health-related concerns, it’s not always easy to find the space, or the support, to process what you’re going through.



Perhaps you find yourself overthinking conversations, lying awake at night with racing thoughts, or feeling like your efforts never measure up. If you’re grieving, the world may feel quieter, yet heavier. If you’re caring for others, your needs may be pushed aside. And if you’re facing a health challenge, fear and uncertainty may take center stage. You don’t have to carry these struggles alone. Therapy can help you navigate them with care and intention.

Meet Dr. Lisa Taylor:

Licensed Psychologist Supporting Clients in Lincoln, MA

I’m Dr. Lisa Taylor, a licensed psychologist with years of experience supporting adults across Lincoln and the surrounding MetroWest area. I specialize in therapy for anxiety, grief, perfectionism, health psychology, caregiver support, and life transitions. My approach is grounded in evidence-based methods and tailored to meet your unique goals and needs.


Therapy is a collaborative space where you can feel heard, supported, and empowered to move forward. Together, we’ll explore tools to help you reconnect with yourself, find calm amid uncertainty, and build a greater sense of emotional strength.

Book My Free 15 Min Consultation
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When Life Feels Overwhelming

Therapy Can Help You Recenter

Therapy can help you untangle complex emotions, shift unhelpful patterns, and find renewed clarity and direction.

Areas of Focus:

  • Managing Anxiety & Stress: Quiet racing thoughts, ease inner tension, and foster emotional calm.


  • Grief & Loss: Process loss with compassion and begin healing on your own terms.


  • Life Transitions: Gain clarity and confidence during major personal or professional shifts.


  • Caregiver Support: Reclaim space for your well-being while caring for others.


  • Health Psychology: Manage the emotional impact of illness, diagnosis, or recovery.
Dr Lisa Taylor with Client

A Calm, Convenient Path to Support

Accessible Therapy Near Lincoln, MA

Finding the right therapist can feel like one more task in a full life. With commitments to family, work, and community, making time for yourself is often last on the list. My office in Sudbury, just minutes from Lincoln, offers accessible care in a calm, professional setting. For those with full schedules or transportation challenges, I also offer secure, HIPAA-compliant virtual therapy sessions throughout Massachusetts.



Whether you’re facing day-to-day stress or deeper emotional challenges, therapy provides a place to reflect, feel heard, and take meaningful steps forward.

Your Personalized Therapy Process

What to Expect:

STEP ONE

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Free Consultation

We’ll begin with a complimentary 15-minute consultation to explore your goals and determine if therapy is a good fit.

STEP TWO

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Customized Therapy Plan

Together, we’ll craft a treatment approach that aligns with your needs and preferences, using proven, evidence-based techniques.

STEP THREE

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Ongoing Support and Growth

In our regular sessions, you’ll gain skills to manage stress, deepen insight, and strengthen resilience in your daily life.

Choose between in-person therapy in Sudbury or virtual sessions from the comfort of your home in Lincoln.

Book My Free 15 Min Consultation

A Renewed Sense of Peace and Purpose

What Healing Can Look Like

Therapy doesn’t change who you are, it helps you reconnect with your core values, reduce emotional weight, and feel more present. You may find yourself able to quiet the inner critic, move through grief more gently, or face transitions with greater strength.


Progress may look like clearer thinking, stronger relationships, or simply feeling more like yourself again. Whatever your path, therapy supports you in reclaiming a life that feels more intentional, more centered, and more at ease.

Easy Access from Lincoln, MA

Therapy That Fits into Your Life

Mental health support should be as accessible as it is impactful. My practice is located just a short drive from Lincoln, MA, making in-person sessions simple and convenient. If you prefer the flexibility of remote care, virtual sessions are also available across Massachusetts.


Office Address:

75 Union Ave, Suite 210, Sudbury, MA 01776


Directions from Lincoln, MA:


  • Head west on Lincoln Rd toward Sudbury.
  • Continue onto Concord Rd into Sudbury.
  • Turn left onto Union Ave.
  • My office is at 75 Union Ave, Suite 210.


Estimated Drive Time: About 15–18 minutes, depending on traffic.

Get Directions

faqs

Answers to Common Questions

Do you have a question about my services? Feel free to give me a call and also take a look at some of my frequently asked questions.

  • Is therapy right for me?

    If you're feeling emotionally overwhelmed, uncertain, or simply in need of support, therapy offers a space to sort through what’s weighing on you. A free consultation can help you decide if it’s the right step.

  • Do you work with high-performing adults?

    Yes. Many of my clients balance demanding roles, from caregivers and professionals to those managing health concerns.

  • Do you provide virtual therapy?

    Yes. I offer secure online therapy across Massachusetts, including Lincoln.

  • Do you take insurance?

    I am an out-of-network provider. I can provide superbills for potential reimbursement.

  • How long is the drive from Lincoln to your office?

    Typically, it takes about 15–18 minutes.

  • What are your specialties?

    I work with adults on anxiety, grief, caregiving stress, life transitions, perfectionism, and health-related emotional challenges.

  • What ages do you serve?

    I work with individuals 18 and older in one-on-one therapy sessions.

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