Virtual Psychologist for Cambridge, MA

At Sudbury Psychology Services, I provide high-quality virtual therapy for adults living in Cambridge, MA. Through secure and confidential online sessions, I support clients navigating anxiety, perfectionism, health-related stress, caregiving burnout, and life transitions, from wherever you feel most comfortable.


For those who value the option of in-person care, I also maintain a professional and welcoming office in Sudbury, MA. Should you wish to meet face-to-face, that door is always open.

Regain Clarity and Calm

Supporting Cambridge Residents with Expert Therapy

Cambridge is a thriving hub of innovation, academia, and professional excellence, but high expectations often come with emotional costs. Whether you're in the tech sector, research, education, or public service, the pressure to perform while managing personal responsibilities can be overwhelming. You may find yourself locked in cycles of overthinking, battling inner criticism, or carrying the quiet weight of stress or loss.


Virtual therapy offers Cambridge residents a space to breathe. I work with clients facing anxiety, grief, caregiver fatigue, perfectionism, and the emotional toll of health concerns. Together, we’ll create a secure, compassionate space where you can reflect, grow, and heal.

Meet Dr. Lisa Taylor: Licensed Psychologist Serving Cambridge

Specialized Support from a Real Office, With Virtual Flexibility

I’m Dr. Lisa Taylor, a licensed psychologist based in Sudbury, MA. I offer virtual therapy to clients throughout the state, including many in the Cambridge area. With extensive experience helping adults through anxiety, grief, caregiving stress, chronic illness, and perfectionism, I understand the unique challenges that high-achieving professionals, academics, and families often face.


Virtual therapy allows you to receive expert, evidence-based care without needing to step away from your demanding schedule.

Book My Free 15 Min Consultation
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When you feel Stuck

How Virtual Therapy Can Help You Reconnect with Yourself

Online therapy is not just convenient, it’s a powerful way to gain insight, regulate emotion, and develop lifelong strategies for resilience and growth.

Areas of Support Include:

• Managing Anxiety & Stress – Learn how to regulate thoughts, ease tension, and manage self-doubt.
• Navigating Grief & Loss – Honor your experience and process emotions at your own pace.
• Coping with Life Transitions – Move through changes in career, identity, or relationships with clarity.
• Support for Caregivers – Tend to your own well-being while caring for those you love.
• Health Psychology & Chronic Illness – Build emotional strength as you navigate physical health challenges.

Dr Lisa Taylor with Client

Virtual Convenience, Real-World Care

Why Choose Virtual Therapy with In-Person Options Nearby

Cambridge residents often value efficiency, flexibility, and excellence. Virtual therapy aligns with your lifestyle, eliminating commutes, offering privacy, and allowing you to schedule support around your life. All sessions are conducted via a secure, HIPAA-compliant platform that’s easy to use.


Importantly, I’m not just a name on a screen. I operate from a real, established office in Sudbury, MA. If and when you prefer in-person care, you're welcome to transition seamlessly into face-to-face sessions with someone you already know and trust.

Your Path Toward Healing

How Online Therapy Works

STEP ONE

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Complimentary Consultation

We begin with a free 15-minute phone call to explore your goals and determine if we’re a good fit.

STEP TWO

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Personalized Therapy Plan

We’ll tailor sessions to your unique needs using evidence-based approaches like CBT, ACT, and mindfulness-based strategies.

STEP THREE

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Reclaim Clarity and Confidence

With steady support, you’ll strengthen your inner resources, manage distress, and move forward with purpose.

Virtual therapy is available to residents of Cambridge, MA, with the added reassurance of in-person options nearby.

Book My Free 15 Min Consultation

What Growth Can Look Like

Progress You Can Feel

Therapy is about returning to your strongest, clearest self. Progress may mean learning to quiet your inner critic, process grief, or embrace imperfection. It could be the moment you set a boundary without guilt or finally take a deep breath without the weight of anxiety.


Whatever your goals, therapy offers you the tools to live with greater resilience, presence, and emotional ease.

Invest in Your Emotional Health

Begin Virtual Therapy in Cambridge, MA

Therapy is a meaningful investment in yourself and your well-being. Whether you’re navigating anxiety, life changes, or emotional exhaustion, support is available to you right here, virtually across Cambridge or in-person in Sudbury.


Office Address:
75 Union Ave, Suite 210, Sudbury, MA 01776


Driving Directions from Cambridge, MA:

• Head west on Memorial Drive toward Route 2.
• Take Route 2 West and merge onto I-95 South toward Waltham.
• Take Exit 41 for US-20 West.
• Follow US-20 West through Wayland into Sudbury.
• Turn right onto Union Ave. My office is on the right at 75 Union Ave, Suite 210.


Estimated Drive Time: Approximately 30–35 minutes, depending on traffic.

Get Directions

Still Have Questions? Let’s Talk.

Frequently Asked Questions

Do you have a question about my services? Feel free to give me a call.

  • Do you offer in-person sessions?

    Yes. While many clients choose virtual care, in-person sessions are available at my Sudbury, MA office.

  • Is virtual therapy effective?

    Absolutely. Online therapy is backed by research and provides the same level of care, plus added convenience.

  • What issues do you specialize in?

    I work with adults experiencing anxiety, caregiver stress, grief, perfectionism, and the emotional impact of health conditions.

  • How do I get started?

    Book a free 15-minute consultation. We’ll talk about what’s going on and explore whether therapy feels right for you.

  • What therapy approaches do you use?

    I draw from CBT, ACT, mindfulness, and other evidence-based frameworks, adapting each plan to fit your needs.

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