Virtual Psychologist for Newton, MA 

At Sudbury Psychology Services, I provide compassionate, expert virtual therapy for adults living in Newton, MA. Through secure online sessions, I help clients navigate anxiety, caregiver stress, health challenges, grief, and life transitions, all from the comfort of home.


While most clients choose the flexibility of virtual care, it’s important to know that I also maintain a professional in-person office located in Sudbury, MA. Should you ever prefer face-to-face sessions, that option is available.

Helping You Quiet Your Mind and Reclaim Balance

Expert Care Anywhere in Newton or In-Person Nearby

Life in Newton offers so much, but the pressure of balancing a demanding career, family, and personal responsibilities can feel overwhelming. You may find yourself overthinking every decision, struggling with self-doubt, or feeling like no matter how much you achieve, it’s never enough. Whether you’re managing professional stress, caregiving, or facing health concerns, it’s easy to feel emotionally drained.



You don’t have to navigate this alone. Through virtual therapy, I support Newton residents with anxiety, grief, perfectionism, caregiving stress, and health-related challenges. Together, we’ll create a confidential space to process your experiences, build coping strategies, and reconnect with what truly matters. And, if desired, you’re always welcome to visit my in-person office in Sudbury, MA.

Meet Dr. Lisa Taylor: Psychologist with experience

Supporting Newton Clients Virtually, with In-Person Care Available in Sudbury

I’m Dr. Lisa Taylor, a licensed psychologist based in Sudbury, MA, providing virtual therapy to individuals throughout Massachusetts. With extensive experience supporting adults through anxiety, grief, perfectionism, caregiver stress, and health challenges, I understand the pressures faced by busy professionals and families in Newton.


Virtual therapy offers you the convenience of expert care without the commute. But you can feel confident knowing there’s a physical office nearby, offering in-person support if you ever prefer face-to-face sessions.

Book My Free 15 Min Consultation
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When you feel Stuck

How Virtual Therapy Can Help You Reconnect with Yourself

Virtual therapy offers flexibility while helping you gain insight, build resilience, and break free from emotional overwhelm.

Areas of Support Include:

  • Managing Anxiety & Stress: Learn tools to calm your mind and reduce self-doubt.


  • Navigating Grief & Loss: Receive support processing loss and healing at your pace.


  • Coping with Life Transitions: Build confidence during career changes, family shifts, or new phases of life.


  • Caregiver Support: Find balance while caring for others without sacrificing your well-being.


  • Health Psychology & Chronic Illness: Strengthen emotional resilience while managing health concerns or recovery.


Dr Lisa Taylor with Client

Private, Flexible, and Grounded in a Local Practice

Why Choose Virtual Therapy with In-Person Support Nearby?

Virtual therapy provides the convenience of expert support wherever you are, eliminating commute stress while maintaining privacy and flexibility. All sessions are held via a secure, HIPAA-compliant platform designed for your comfort and ease.



For those who value knowing their provider is local, I also maintain a physical office in Sudbury, MA. While many Newton clients prefer virtual therapy, in-person sessions remain available if your needs or preferences change.

The Path to Healing

How Does Therapy Work?

STEP ONE

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Complimentary Consultation

Begin with a free 15-minute consultation where we’ll explore your concerns, answer your questions, and determine if therapy feels like the right fit.

STEP TWO

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Tailored Therapy Sessions

Together, we’ll develop a personalized plan aligned with your goals, drawing from evidence-based approaches such as CBT and ACT to support meaningful change.

STEP THREE

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Rediscover Confidence and Balance

With ongoing support, you’ll strengthen your coping skills, process emotions, and reconnect with a greater sense of clarity, resilience, and well-being.

Whether you prefer in-person or virtual sessions, therapy will provide you with a safe, comforting space to work toward a healthier, more fulfilling life.

Book My Free 15 Min Consultation

Confidence and Calm Are Possible

What Progress Looks Like in Therapy

Therapy is not about becoming someone else. It’s about rediscovering your strengths, easing anxiety, and feeling truly present in your life and relationships.



Progress might mean breaking free from perfectionism, processing grief, or setting boundaries without guilt. You’ll gain the tools to move forward with greater clarity, resilience, and peace, knowing support is available virtually or in-person when needed.

Invest in yourself

Ready to Start Virtual Therapy in Newton, MA?

Therapy is an investment in your emotional well-being. If you’re ready to begin, I’m here to support you, virtually or in person at my Sudbury office if needed.


How to Get to My Office from Newton, MA:


Office Address:
 75 Union Ave, Suite 210, Sudbury, MA 01776


Driving Directions from Newton Center:

  • Head west on Commonwealth Avenue (MA-30) toward Weston.
  • Merge onto I-95/Route 128 North toward Waltham.
  • Take Exit 41 for US-20 West toward Weston.
  • Merge onto US-20 West/Boston Post Road and continue through Wayland for approximately 7 miles.
  • Turn right onto Union Avenue in Sudbury.
  • Continue for 0.5 miles — 75 Union Ave will be on your right.


Estimated Drive Time:
 Approximately 20–25 minutes, depending on traffic.

Get Directions

faqs

Frequently Asked Questions

Do you have a question about my services? Feel free to give me a call and also take a look at some of my frequently asked questions.

  • Do you offer in-person sessions?

    Yes. While some clients choose virtual therapy, I also offer in-person sessions at my office in Sudbury, MA if you ever prefer meeting face-to-face.

  • Is virtual therapy effective?

    Absolutely. Virtual therapy is proven to be as effective as in-person sessions for many clients, offering flexibility, privacy, and expert support from anywhere.

  • How does virtual therapy work?

    We’ll meet securely via a private, HIPAA-compliant video platform. You’ll receive a link for easy access to your sessions from home or wherever you’re comfortable.

  • What issues do you specialize in?

    I work with adults facing anxiety, grief, caregiver stress, perfectionism, health challenges, and life transitions.

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